Ponni Rice is a hybrid variety which is developed by Tamil Nadu Agricultural Industry and is mainly cultivated along the banks of Kaveri. It has medium to long size grains that require a good amount of water while cultivating and is capable of growing in any type of land. This rice is suitable for making different cuisines including fried rice, biryani, sweet pudding, and can also be pulverized for making dosa. Ponni Rice is known to be rich in B vitamins & minerals required for boosting immune health.
Completely suitable for diabetic patients
It is easy to digest
Has low glycemic index